Bieg
Start: 2026-04-19 09:19:27
Koniec: 2026-04-19 14:05:32
id: 18080270
MARTA SOLECKA. KRAKÓW
Polub
Zobacz w Rankingu# 3692
dystans: 110km, tempo: 13.27/km
Dystans
42.66 km
42.66 km
Czas
04:46:05
04:46:05
W górę
145
145
Tempo
6.42 min/km
6.42 min/km
Obciążenie
1060
1060
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:22 | 00:06:22 | 9.45 km/h | 6:21 min/km | 2 | 6 | |
| 2 | 00:06:12 | 00:12:34 | 9.68 km/h | 6:16 min/km | 1 | 1 | |
| 3 | 00:06:24 | 00:18:58 | 9.4 km/h | 6:19 min/km | 0 | 5 | |
| 4 | 00:06:16 | 00:25:14 | 9.57 km/h | 6:02 min/km | 1 | 1 | |
| 5 | 00:06:21 | 00:31:35 | 9.47 km/h | 6:19 min/km | 4 | 3 | |
| 6 | 00:06:10 | 00:37:45 | 9.73 km/h | 6:17 min/km | 3 | 3 | |
| 7 | 00:06:08 | 00:43:53 | 9.79 km/h | 6:16 min/km | 10 | 7 | |
| 8 | 00:06:10 | 00:50:03 | 9.74 km/h | 6:15 min/km | 4 | 2 | |
| 9 | 00:05:59 | 00:56:02 | 10.05 km/h | 6:13 min/km | 1 | 4 | |
| 10 | 00:06:11 | 01:02:13 | 9.7 km/h | 6:13 min/km | 3 | 0 | |
| 11 | 00:06:16 | 01:08:29 | 9.57 km/h | 6:13 min/km | 4 | 1 | |
| 12 | 00:06:43 | 01:15:12 | 8.94 km/h | 6:16 min/km | 1 | 5 | |
| 13 | 00:06:03 | 01:21:15 | 9.93 km/h | 6:14 min/km | 9 | 6 | |
| 14 | 00:06:08 | 01:27:23 | 9.79 km/h | 6:14 min/km | 4 | 3 | |
| 15 | 00:05:43 | 01:33:06 | 10.51 km/h | 6:01 min/km | 4 | 8 | |
| 16 | 00:06:41 | 01:39:47 | 8.98 km/h | 6:14 min/km | 1 | 1 | |
| 17 | 00:06:07 | 01:45:54 | 9.81 km/h | 6:13 min/km | 6 | 0 | |
| 18 | 00:06:08 | 01:52:02 | 9.79 km/h | 6:13 min/km | 6 | 7 | |
| 19 | 00:06:16 | 01:58:18 | 9.58 km/h | 6:13 min/km | 6 | 8 | |
| 20 | 00:06:20 | 02:04:38 | 9.49 km/h | 6:14 min/km | 1 | 3 | |
| 21 | 00:06:36 | 02:11:14 | 9.1 km/h | 6:14 min/km | 3 | 0 | |
| 22 | 00:06:23 | 02:17:37 | 9.42 km/h | 6:15 min/km | 8 | 4 | |
| 23 | 00:06:42 | 02:24:19 | 8.96 km/h | 6:16 min/km | 2 | 6 | |
| 24 | 00:06:30 | 02:30:49 | 9.24 km/h | 6:17 min/km | 4 | 9 | |
| 25 | 00:06:45 | 02:37:34 | 8.91 km/h | 6:02 min/km | 2 | 4 | |
| 26 | 00:06:29 | 02:44:03 | 9.25 km/h | 6:02 min/km | 8 | 0 | |
| 27 | 00:06:36 | 02:50:39 | 9.09 km/h | 6:19 min/km | 5 | 0 | |
| 28 | 00:07:00 | 02:57:39 | 8.57 km/h | 6:20 min/km | 5 | 5 | |
| 29 | 00:07:02 | 03:04:41 | 8.54 km/h | 6:22 min/km | 4 | 1 | |
| 30 | 00:06:48 | 03:11:29 | 8.82 km/h | 6:23 min/km | 1 | 2 | |
| 31 | 00:06:46 | 03:18:15 | 8.88 km/h | 6:23 min/km | 1 | 4 | |
| 32 | 00:06:47 | 03:25:02 | 8.85 km/h | 6:02 min/km | 1 | 9 | |
| 33 | 00:07:01 | 03:32:03 | 8.56 km/h | 6:25 min/km | 4 | 1 | |
| 34 | 00:06:55 | 03:38:58 | 8.69 km/h | 6:26 min/km | 0 | 3 | |
| 35 | 00:08:24 | 03:47:22 | 7.15 km/h | 6:29 min/km | 7 | 5 | |
| 36 | 00:07:30 | 03:54:52 | 8 km/h | 6:31 min/km | 1 | 5 | |
| 37 | 00:08:29 | 04:03:21 | 7.07 km/h | 6:34 min/km | 4 | 4 | |
| 38 | 00:08:29 | 04:11:50 | 7.07 km/h | 6:37 min/km | 4 | 3 | |
| 39 | 00:07:26 | 04:19:16 | 8.07 km/h | 6:38 min/km | 1 | 3 | |
| 40 | 00:10:10 | 04:29:26 | 5.9 km/h | 6:44 min/km | 6 | 3 | |
| 41 | 00:08:29 | 04:37:55 | 7.07 km/h | 6:46 min/km | 8 | 3 | |
| 41.74 | 00:04:33 | 04:42:28 | 9.36 km/h | 6:46 min/km | 4 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
wrzesień 2026
3692/17648
110.22
13:27
24:43:53
1375
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: