23 Cracovia Maraton
Bieg
Start: 2026-04-19 09:09:47
Koniec: 2026-04-19 13:12:58
id: 18078301

JAKUB H. RZESZÓW



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
42.6 km
Czas
04:03:11
W górę
129
Tempo
5.42 min/km
Obciążenie
1244
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:22 00:05:22 11.37 km/h 5:17 min/km 0 7
2 00:05:26 00:10:48 11.05 km/h 5:21 min/km 0 2
3 00:05:39 00:16:27 10.66 km/h 5:26 min/km 0 2
4 00:05:40 00:22:07 10.75 km/h 5:29 min/km 0 3
5 00:05:43 00:27:50 10.52 km/h 5:31 min/km 2 1
6 00:05:40 00:33:30 10.73 km/h 5:32 min/km 3 6
7 00:05:37 00:39:07 10.82 km/h 5:32 min/km 8 5
8 00:05:31 00:44:38 11.08 km/h 5:31 min/km 4 3
9 00:05:28 00:50:06 11.06 km/h 5:31 min/km 0 4
10 00:05:30 00:55:36 10.97 km/h 5:31 min/km 0 0
11 00:05:29 01:01:05 11.01 km/h 5:03 min/km 4 0
12 00:05:29 01:06:34 11.07 km/h 5:29 min/km 4 5
13 00:05:40 01:12:14 10.7 km/h 5:03 min/km 6 6
14 00:05:31 01:17:45 10.98 km/h 5:03 min/km 4 3
15 00:05:41 01:23:26 10.56 km/h 5:31 min/km 4 4
16 00:05:38 01:29:04 10.66 km/h 5:31 min/km 1 1
17 00:05:27 01:34:31 11.01 km/h 5:31 min/km 1 2
18 00:05:27 01:39:58 11.02 km/h 5:31 min/km 7 6
19 00:05:20 01:45:18 11.3 km/h 5:03 min/km 4 7
20 00:05:33 01:50:51 10.84 km/h 5:03 min/km 0 2
21 00:05:34 01:56:25 10.9 km/h 5:03 min/km 1 2
22 00:05:57 02:02:22 10.15 km/h 5:31 min/km 9 6
23 00:05:40 02:08:02 10.78 km/h 5:31 min/km 6 1
24 00:05:36 02:13:38 10.74 km/h 5:32 min/km 0 9
25 00:05:53 02:19:31 10.22 km/h 5:32 min/km 2 0
26 00:06:04 02:25:35 9.99 km/h 5:34 min/km 6 0
27 00:06:02 02:31:37 9.96 km/h 5:34 min/km 4 0
28 00:06:00 02:37:37 10.04 km/h 5:35 min/km 4 5
29 00:05:58 02:43:35 10.27 km/h 5:04 min/km 3 1
30 00:06:00 02:49:35 10.01 km/h 5:37 min/km 2 2
31 00:05:48 02:55:23 10.38 km/h 5:37 min/km 1 3
32 00:05:54 03:01:17 10.2 km/h 5:37 min/km 5 5
33 00:05:57 03:07:14 10.09 km/h 5:38 min/km 0 3
34 00:06:04 03:13:18 9.97 km/h 5:39 min/km 0 5
35 00:06:16 03:19:34 9.66 km/h 5:40 min/km 7 5
36 00:06:03 03:25:37 9.92 km/h 5:40 min/km 1 2
37 00:06:13 03:31:50 9.7 km/h 5:41 min/km 4 6
38 00:06:38 03:38:28 9.23 km/h 5:43 min/km 4 4
39 00:05:54 03:44:22 10.19 km/h 5:43 min/km 3 0
40 00:06:11 03:50:33 9.88 km/h 5:43 min/km 5 0
41 00:05:42 03:56:15 10.54 km/h 5:43 min/km 4 2
41.95 00:03:35 03:59:50 11.02 km/h 5:43 min/km 4 0
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2480/16329
1570.72
9:37
251:55:34
4728
Ranking z GPS Rowery:
Rok 2023
4948/11552
351.65
3:27
20:16:41
1762
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
4295/7590
34.51
22:48
13:07:14
2367
Ranking z GPS Narty biegowe: