Bieg
Start: 2026-04-19 09:28:33
Koniec: 2026-04-19 11:47:56
id: 18075154
OKSANA W. KĘDZIERZYN-KOŹLE
Polub
Zobacz w Rankingu# 6578
dystans: 73km, tempo: 13.27/km
Dystans
21.45 km
21.45 km
Czas
02:19:24
02:19:24
W górę
126
126
Tempo
6.29 min/km
6.29 min/km
Obciążenie
550
550
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:07 | 00:06:07 | 9.82 km/h | 6:07 min/km | 0 | 0 | |
| 2 | 00:05:48 | 00:11:55 | 10.36 km/h | 5:57 min/km | 0 | 0 | |
| 3 | 00:05:50 | 00:17:45 | 10.29 km/h | 5:55 min/km | 0 | 0 | |
| 4 | 00:05:54 | 00:23:39 | 10.17 km/h | 5:55 min/km | 0 | 0 | |
| 5 | 00:05:58 | 00:29:37 | 10.07 km/h | 5:55 min/km | 0 | 0 | |
| 6 | 00:06:08 | 00:35:45 | 9.78 km/h | 5:58 min/km | 0 | 0 | |
| 7 | 00:06:12 | 00:41:57 | 9.69 km/h | 5:59 min/km | 0 | 0 | |
| 8 | 00:06:21 | 00:48:18 | 9.45 km/h | 6:02 min/km | 0 | 0 | |
| 9 | 00:06:34 | 00:54:52 | 9.14 km/h | 6:05 min/km | 0 | 0 | |
| 10 | 00:06:59 | 01:01:51 | 8.61 km/h | 6:11 min/km | 0 | 0 | |
| 11 | 00:06:26 | 01:08:17 | 9.34 km/h | 6:01 min/km | 0 | 0 | |
| 12 | 00:06:03 | 01:14:20 | 9.92 km/h | 6:11 min/km | 0 | 0 | |
| 13 | 00:06:39 | 01:20:59 | 9.04 km/h | 6:14 min/km | 0 | 0 | |
| 14 | 00:06:28 | 01:27:27 | 9.29 km/h | 6:14 min/km | 0 | 0 | |
| 15 | 00:07:05 | 01:34:32 | 8.47 km/h | 6:02 min/km | 0 | 0 | |
| 16 | 00:06:20 | 01:40:52 | 9.49 km/h | 6:02 min/km | 0 | 0 | |
| 17 | 00:06:37 | 01:47:29 | 9.07 km/h | 6:19 min/km | 0 | 0 | |
| 18 | 00:06:41 | 01:54:10 | 9 km/h | 6:20 min/km | 0 | 0 | |
| 19 | 00:06:58 | 02:01:08 | 8.61 km/h | 6:22 min/km | 0 | 0 | |
| 20 | 00:06:50 | 02:07:58 | 8.8 km/h | 6:23 min/km | 0 | 0 | |
| 21 | 00:06:26 | 02:14:24 | 9.35 km/h | 6:23 min/km | 0 | 0 | |
| 21.25 | 00:01:21 | 02:15:45 | 10.36 km/h | 6:23 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
776/16329
2525.1
9:26
397:01:44
16997
wrzesień 2026
6578/17648
72.8
13:27
16:19:44
950
Rok 2021
291/12306
1699.71
10:13
289:38:23
4944
Rok 2022
635/11984
2375.53
9:52
391:09:33
5783
Ranking z GPS Rowery:
wrzesień 2026
893/7201
248.42
4:27
18:28:07
515
Rok 2021
831/6556
897.39
4:28
66:49:59
2687
Rok 2022
630/8909
2613.97
4:3
196:11:33
6671
Rok 2023
438/11552
3946.06
4:21
286:46:07
8117
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1734/3962
31.04
18:13
09:25:55
76
Rok 2022
5279/5798
5.87
33:01
03:13:54
623
Rok 2023
3696/7590
45.6
11:39
08:51:16
426
Ranking z GPS Narty biegowe: