DOZ Maraton Łódź
Bieg
Start: 2026-04-12 09:03:40
Koniec: 2026-04-12 12:44:19
id: 17953775

PAWEŁ SZTURO. OLSZTYN



Polub
Zobacz w Rankingu# 2749
dystans: 126km, tempo: 5.52/km

Dystans
42.39 km
Czas
03:40:39
W górę
164
Tempo
5.12 min/km
Obciążenie
1357
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:54 00:04:54 12.24 km/h 4:05 min/km 1 5
2 00:05:01 00:09:55 11.97 km/h 4:58 min/km 2 4
3 00:05:12 00:15:07 11.54 km/h 5:02 min/km 2 0
4 00:05:05 00:20:12 11.82 km/h 5:03 min/km 8 1
5 00:04:43 00:24:55 12.73 km/h 4:59 min/km 4 2
6 00:04:40 00:29:35 12.86 km/h 4:56 min/km 0 2
7 00:04:56 00:34:31 12.17 km/h 4:56 min/km 5 7
8 00:05:08 00:39:39 11.69 km/h 4:57 min/km 7 1
9 00:05:16 00:44:55 11.4 km/h 4:59 min/km 1 7
10 00:05:19 00:50:14 11.29 km/h 5:01 min/km 3 7
11 00:05:16 00:55:30 11.4 km/h 5:02 min/km 6 5
12 00:04:51 01:00:21 12.37 km/h 5:02 min/km 1 7
13 00:05:15 01:05:36 11.46 km/h 5:02 min/km 9 0
14 00:04:46 01:10:22 12.61 km/h 5:01 min/km 0 12
15 00:04:52 01:15:14 12.33 km/h 5:01 min/km 1 8
16 00:05:00 01:20:14 12 km/h 5:01 min/km 12 0
17 00:04:59 01:25:13 12.06 km/h 5:01 min/km 6 5
18 00:05:01 01:30:14 12 km/h 5:01 min/km 4 5
19 00:04:48 01:35:02 12.5 km/h 5:00 min/km 5 2
20 00:04:50 01:39:52 12.44 km/h 4:59 min/km 1 7
21 00:05:11 01:45:03 11.58 km/h 5:00 min/km 3 0
22 00:04:52 01:49:55 12.34 km/h 4:59 min/km 3 1
23 00:04:55 01:54:50 12.2 km/h 4:59 min/km 6 0
24 00:04:42 01:59:32 12.79 km/h 4:59 min/km 4 2
25 00:04:45 02:04:17 12.64 km/h 4:58 min/km 3 6
26 00:05:10 02:09:27 11.62 km/h 4:58 min/km 7 4
27 00:05:01 02:14:28 11.98 km/h 4:59 min/km 10 1
28 00:05:40 02:20:08 10.59 km/h 5:00 min/km 9 2
29 00:05:26 02:25:34 11.05 km/h 5:01 min/km 1 4
30 00:05:07 02:30:41 11.73 km/h 5:01 min/km 7 1
31 00:05:13 02:35:54 11.51 km/h 5:01 min/km 3 5
32 00:05:10 02:41:04 11.62 km/h 5:02 min/km 7 1
33 00:05:22 02:46:26 11.19 km/h 5:02 min/km 4 6
34 00:05:27 02:51:53 11.03 km/h 5:03 min/km 7 5
35 00:05:40 02:57:33 10.59 km/h 5:04 min/km 4 4
36 00:05:32 03:03:05 10.84 km/h 5:05 min/km 1 8
37 00:05:25 03:08:30 11.09 km/h 5:05 min/km 1 7
38 00:05:33 03:14:03 10.82 km/h 5:01 min/km 4 5
39 00:05:41 03:19:44 10.58 km/h 5:07 min/km 5 5
40 00:05:46 03:25:30 10.43 km/h 5:08 min/km 0 7
41 00:05:26 03:30:56 11.04 km/h 5:08 min/km 4 2
42 00:05:40 03:36:36 10.59 km/h 5:09 min/km 7 7
42.21 00:00:57 03:37:33 11.05 km/h 5:09 min/km 0 1
Pobierz trasę
Statystyka miesięczna treningów biegowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
wrzesień 2026
2749/17648
126.28
5:52
12:22:37
667
Ranking z GPS Rowery:
wrzesień 2026
354/7201
408.79
2:53
19:40:05
3483
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: