Rolki
Start: 2025-12-19 11:38:04
Koniec: 2025-12-19 12:58:46
id: 16191658
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 14293
dystans: 16km, tempo: 5.09/km
Dystans
20.7 km
20.7 km
Czas
01:20:42
01:20:42
W górę
25
25
Tempo
3.53 min/km
3.53 min/km
Obciążenie
0
0
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:20 | 00:05:20 | 11.57 km/h | 5:11 min/km | 0 | 0 | |
| 2 | 00:04:30 | 00:09:50 | 13.89 km/h | 4:45 min/km | 0 | 0 | |
| 3 | 00:04:30 | 00:14:20 | 13.8 km/h | 4:37 min/km | 0 | 0 | |
| 4 | 00:04:40 | 00:19:00 | 13.22 km/h | 4:04 min/km | 0 | 0 | |
| 5 | 00:03:40 | 00:22:40 | 16.76 km/h | 4:02 min/km | 0 | 0 | |
| 6 | 00:04:10 | 00:26:50 | 14.49 km/h | 4:21 min/km | 0 | 0 | |
| 7 | 00:04:00 | 00:30:50 | 15 km/h | 4:02 min/km | 0 | 0 | |
| 8 | 00:03:50 | 00:34:40 | 16.09 km/h | 4:14 min/km | 0 | 0 | |
| 9 | 00:04:00 | 00:38:40 | 15.03 km/h | 4:13 min/km | 0 | 0 | |
| 10 | 00:03:50 | 00:42:30 | 16.34 km/h | 4:09 min/km | 0 | 0 | |
| 11 | 00:04:00 | 00:46:30 | 15.14 km/h | 4:08 min/km | 0 | 0 | |
| 12 | 00:03:50 | 00:50:20 | 16.36 km/h | 4:01 min/km | 0 | 0 | |
| 13 | 00:03:50 | 00:54:10 | 16.25 km/h | 4:04 min/km | 0 | 0 | |
| 14 | 00:04:10 | 00:58:20 | 15.09 km/h | 4:04 min/km | 0 | 0 | |
| 15 | 00:03:30 | 01:01:50 | 17.3 km/h | 4:01 min/km | 0 | 0 | |
| 16 | 00:03:50 | 01:05:40 | 15.65 km/h | 4:01 min/km | 0 | 0 | |
| 17 | 00:03:40 | 01:09:20 | 16.74 km/h | 3:59 min/km | 0 | 0 | |
| 18 | 00:03:50 | 01:13:10 | 16.11 km/h | 3:58 min/km | 0 | 0 | |
| 19 | 00:03:50 | 01:17:00 | 15.97 km/h | 3:58 min/km | 0 | 0 | |
| 19.77 | 00:01:00 | 01:18:00 | 18.66 km/h | 3:57 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6633/16329
643.62
5:07
55:02:29
4784
wrzesień 2026
14293/17648
15.51
5:09
01:20:06
18
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
wrzesień 2026
739/7201
278.7
2:25
11:13:43
798
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
760/11552
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
wrzesień 2026
1815/3448
15.75
17:35
04:36:58
804
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2692/7590
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1232
546.92
6:07
55:45:28
9204