Rower MTB
Start: 2025-09-07 08:00:01
Koniec: 2025-09-07 09:44:10
id: 14812306
GRZEGORZ G. POLANICA ZDRÓJ
Polub
Zobacz w Rankingu# 83
dystans: 72km, tempo: 3.01/km
Dystans
14.29 km
14.29 km
Czas
01:44:10
01:44:10
W górę
1077
1077
Tempo
7.17 min/km
7.17 min/km
Obciążenie
65
65
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:41 | 00:04:41 | 12.84 km/h | 4:40 min/km | 0 | 0 | |
| 2 | 00:06:01 | 00:10:42 | 9.98 km/h | 5:20 min/km | 0 | 0 | |
| 3 | 00:05:21 | 00:16:03 | 11.28 km/h | 5:20 min/km | 0 | 0 | |
| 4 | 00:02:19 | 00:18:22 | 25.95 km/h | 4:35 min/km | 0 | 0 | |
| 5 | 00:07:03 | 00:25:25 | 8.52 km/h | 5:04 min/km | 0 | 0 | |
| 6 | 00:08:18 | 00:33:43 | 7.24 km/h | 5:37 min/km | 0 | 0 | |
| 7 | 00:07:50 | 00:41:33 | 7.66 km/h | 5:55 min/km | 0 | 0 | |
| 8 | 00:07:07 | 00:48:40 | 8.45 km/h | 6:04 min/km | 0 | 0 | |
| 9 | 00:13:00 | 01:01:40 | 4.62 km/h | 6:50 min/km | 0 | 0 | |
| 10 | 00:11:37 | 01:13:17 | 5.17 km/h | 7:19 min/km | 0 | 0 | |
| 11 | 00:07:01 | 01:20:18 | 8.58 km/h | 7:17 min/km | 0 | 0 | |
| 12 | 00:03:13 | 01:23:31 | 18.69 km/h | 6:57 min/km | 0 | 0 | |
| 13 | 00:07:59 | 01:31:30 | 7.53 km/h | 7:02 min/km | 0 | 0 | |
| 13.65 | 00:06:13 | 01:37:43 | 6.02 km/h | 7:010 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
grudzień 2025
83/769
71.65
3:01
03:36:55
788
Rok 2023
189/11552
5822.28
3:08
305:19:46
80543
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
grudzień 2025
311/658
6.42
13:4
01:27:50
294
Rok 2023
4088/7590
38.48
18:56
12:09:03
1085
Ranking z GPS Narty biegowe: