Bieg
Start: 2025-09-07 09:04:30
Koniec: 2025-09-07 11:28:52
id: 14811677
MAŁGORZATA G. GOCZAŁKOWICE-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.37 km
21.37 km
Czas
02:26:04
02:26:04
W górę
164
164
Tempo
6.5 min/km
6.5 min/km
Obciążenie
521
521
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:43 | 00:06:43 | 8.94 km/h | 6:43 min/km | 0 | 0 | |
| 2 | 00:06:52 | 00:13:35 | 8.74 km/h | 6:47 min/km | 0 | 0 | |
| 3 | 00:06:44 | 00:20:19 | 8.93 km/h | 6:46 min/km | 0 | 0 | |
| 4 | 00:06:49 | 00:27:08 | 8.81 km/h | 6:47 min/km | 0 | 0 | |
| 5 | 00:06:57 | 00:34:05 | 8.63 km/h | 6:49 min/km | 0 | 0 | |
| 6 | 00:06:43 | 00:40:48 | 8.93 km/h | 6:05 min/km | 0 | 0 | |
| 7 | 00:06:40 | 00:47:28 | 9.01 km/h | 6:47 min/km | 0 | 0 | |
| 8 | 00:06:34 | 00:54:02 | 9.15 km/h | 6:45 min/km | 0 | 0 | |
| 9 | 00:07:06 | 01:01:08 | 8.47 km/h | 6:47 min/km | 0 | 0 | |
| 10 | 00:06:53 | 01:08:01 | 8.73 km/h | 6:05 min/km | 0 | 0 | |
| 11 | 00:07:09 | 01:15:10 | 8.39 km/h | 6:50 min/km | 0 | 0 | |
| 12 | 00:07:23 | 01:22:33 | 8.14 km/h | 6:52 min/km | 0 | 0 | |
| 13 | 00:07:12 | 01:29:45 | 8.36 km/h | 6:05 min/km | 0 | 0 | |
| 14 | 00:07:30 | 01:37:15 | 8.01 km/h | 6:56 min/km | 0 | 0 | |
| 15 | 00:07:14 | 01:44:29 | 8.3 km/h | 6:58 min/km | 0 | 0 | |
| 16 | 00:07:30 | 01:51:59 | 8.02 km/h | 6:59 min/km | 0 | 0 | |
| 17 | 00:06:53 | 01:58:52 | 8.73 km/h | 6:59 min/km | 0 | 0 | |
| 18 | 00:06:46 | 02:05:38 | 8.88 km/h | 6:58 min/km | 0 | 0 | |
| 19 | 00:07:13 | 02:12:51 | 8.32 km/h | 6:59 min/km | 0 | 0 | |
| 20 | 00:06:24 | 02:19:15 | 9.38 km/h | 6:58 min/km | 0 | 0 | |
| 20.25 | 00:01:19 | 02:20:34 | 10.48 km/h | 6:56 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: