Dolnośląski Wakacyjny Duathlon
Rower MTB
Start: 2025-08-05 10:33:05
Koniec: 2025-08-05 13:31:44
id: 14297355
ŁUKASZ S. KOWARY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
16.49 km
16.49 km
Czas
02:01:23
02:01:23
W górę
486
486
Tempo
10.49 min/km
10.49 min/km
Obciążenie
53
53
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:08:13 | 00:08:13 | 7.32 km/h | 8:01 min/km | 21 | 16 | |
| 2 | 00:08:15 | 00:16:28 | 7.29 km/h | 8:13 min/km | 26 | 27 | |
| 3 | 00:08:00 | 00:24:28 | 7.62 km/h | 8:01 min/km | 25 | 24 | |
| 4 | 00:06:40 | 00:31:08 | 9.1 km/h | 7:43 min/km | 29 | 26 | |
| 5 | 00:08:00 | 00:39:08 | 7.58 km/h | 7:46 min/km | 20 | 21 | |
| 6 | 00:10:24 | 00:49:32 | 5.78 km/h | 8:01 min/km | 31 | 30 | |
| 7 | 00:11:12 | 01:00:44 | 5.36 km/h | 8:37 min/km | 21 | 30 | |
| 8 | 00:23:17 | 01:24:01 | 2.61 km/h | 10:26 min/km | 19 | 12 | |
| 9 | 00:05:22 | 01:29:23 | 11.26 km/h | 9:52 min/km | 46 | 44 | |
| 10 | 00:04:26 | 01:33:49 | 13.56 km/h | 9:19 min/km | 20 | 26 | |
| 11 | 00:06:33 | 01:40:22 | 9.17 km/h | 9:04 min/km | 64 | 60 | |
| 12 | 00:05:04 | 01:45:26 | 11.93 km/h | 8:44 min/km | 40 | 48 | |
| 13 | 00:17:59 | 02:03:25 | 3.35 km/h | 9:26 min/km | 26 | 22 | |
| 14 | 00:12:13 | 02:15:38 | 4.92 km/h | 9:38 min/km | 47 | 41 | |
| 15 | 00:12:01 | 02:27:39 | 5.02 km/h | 9:47 min/km | 39 | 54 | |
| 15.91 | 00:16:49 | 02:44:28 | 2.95 km/h | 10:20 min/km | 34 | 22 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10207/16329
246.44
7:21
30:14:28
9006
Rok 2021
2027/12306
621.94
6:47
70:28:22
17665
Rok 2022
5301/11984
587.96
6:18
61:44:32
12348
Ranking z GPS Rowery:
Rok 2021
322/6556
2175.02
2:57
107:27:24
30940
Rok 2022
1095/8909
1677.07
2:58
82:58:34
15754
Rok 2023
2417/11552
1052.08
3:03
53:45:09
15438
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
21/2086
970.88
4:22
70:44:11
20188
Rok 2022
106/1113
388.36
4:11
27:09:57
6697
Rok 2023
42/1232
757.7
4:19
54:39:39
18211