Bieg
Start: 2025-05-24 19:00:43
Koniec: 2025-05-24 20:37:04
id: 13156635
JAKUB J. GAWRONY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
10.97 km
10.97 km
Czas
01:36:19
01:36:19
W górę
228
228
Tempo
8.46 min/km
8.46 min/km
Obciążenie
42
42
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:08:39 | 00:08:39 | 6.96 km/h | 8:37 min/km | 15 | 17 | |
| 2 | 00:07:07 | 00:15:46 | 8.47 km/h | 7:51 min/km | 38 | 38 | |
| 3 | 00:07:21 | 00:23:07 | 8.17 km/h | 7:41 min/km | 48 | 49 | |
| 4 | 00:07:32 | 00:30:39 | 7.96 km/h | 7:38 min/km | 44 | 42 | |
| 5 | 00:07:51 | 00:38:30 | 7.67 km/h | 7:41 min/km | 54 | 65 | |
| 6 | 00:09:11 | 00:47:41 | 6.55 km/h | 7:56 min/km | 27 | 24 | |
| 7 | 00:06:46 | 00:54:27 | 8.88 km/h | 7:46 min/km | 36 | 45 | |
| 8 | 00:08:19 | 01:02:46 | 7.22 km/h | 7:50 min/km | 43 | 39 | |
| 9 | 00:07:34 | 01:10:20 | 7.94 km/h | 7:05 min/km | 45 | 38 | |
| 10 | 00:07:40 | 01:18:00 | 7.86 km/h | 7:47 min/km | 37 | 27 | |
| 10.36 | 00:02:29 | 01:20:29 | 8.21 km/h | 7:46 min/km | 16 | 15 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: