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49. Bieg Piastów – Festiwal Narciarstwa Biegowego - 50 km CT

Narty biegowe
Start: 2025-03-08 09:01:25
Koniec: 2025-03-08 14:34:49
id: 12030573

PAWEŁ S. JANOWICE WIELKIE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
41.82 km
Czas
05:33:27
W górę
1124
Tempo
7.58 min/km
Obciążenie
219
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:06:05 00:06:05 9.9 km/h 6:04 min/km 23 15
2 00:07:25 00:13:30 8.13 km/h 6:43 min/km 27 6
3 00:08:50 00:22:20 6.79 km/h 7:25 min/km 33 2
4 00:06:00 00:28:20 10 km/h 7:04 min/km 25 17
5 00:04:29 00:32:49 13.38 km/h 6:33 min/km 3 30
6 00:03:28 00:36:17 17.36 km/h 6:02 min/km 4 51
7 00:05:41 00:41:58 10.57 km/h 5:59 min/km 29 31
8 00:06:10 00:48:08 9.77 km/h 6:00 min/km 17 24
9 00:07:22 00:55:30 8.18 km/h 6:09 min/km 31 26
10 00:10:32 01:06:02 5.71 km/h 6:35 min/km 54 2
11 00:08:37 01:14:39 6.98 km/h 6:46 min/km 38 8
12 00:08:44 01:23:23 6.89 km/h 6:56 min/km 31 3
13 00:10:07 01:33:30 5.94 km/h 7:11 min/km 19 9
14 00:06:37 01:40:07 9.1 km/h 7:08 min/km 7 15
15 00:05:03 01:45:10 11.88 km/h 7:00 min/km 12 33
16 00:06:06 01:51:16 9.9 km/h 6:56 min/km 18 30
17 00:06:20 01:57:36 9.53 km/h 6:05 min/km 23 20
18 00:03:56 02:01:32 15.28 km/h 6:44 min/km 1 66
19 00:06:08 02:07:40 9.79 km/h 6:04 min/km 12 44
20 00:08:06 02:15:46 7.44 km/h 6:46 min/km 29 18
21 00:03:30 02:19:16 17.18 km/h 6:37 min/km 2 28
22 00:06:20 02:25:36 9.47 km/h 6:04 min/km 9 22
23 00:09:00 02:34:36 6.71 km/h 6:04 min/km 14 18
24 00:14:06 02:48:42 4.26 km/h 7:01 min/km 68 5
25 00:10:05 02:58:47 5.95 km/h 7:08 min/km 32 10
26 00:09:36 03:08:23 6.28 km/h 7:14 min/km 35 0
27 00:07:40 03:16:03 7.85 km/h 7:14 min/km 19 19
28 00:07:12 03:23:15 8.33 km/h 7:14 min/km 31 22
29 00:10:10 03:33:25 5.9 km/h 7:20 min/km 42 9
30 00:13:23 03:46:48 4.5 km/h 7:32 min/km 44 15
31 00:05:04 03:51:52 11.87 km/h 7:28 min/km 19 57
32 00:04:09 03:56:01 14.52 km/h 7:22 min/km 1 40
33 00:05:32 04:01:33 10.88 km/h 7:02 min/km 11 27
34 00:02:50 04:04:23 21.24 km/h 7:010 min/km 13 71
35 00:08:57 04:13:20 6.72 km/h 7:13 min/km 43 18
36 00:07:12 04:20:32 8.35 km/h 7:13 min/km 24 28
37 00:11:23 04:31:55 5.29 km/h 7:20 min/km 48 2
38 00:07:02 04:38:57 8.57 km/h 7:19 min/km 25 34
39 00:04:35 04:43:32 13.1 km/h 7:15 min/km 3 22
40 00:05:28 04:49:00 11.02 km/h 7:13 min/km 16 23
41 00:06:16 04:55:16 9.6 km/h 7:11 min/km 18 33
41.6 00:03:13 04:58:29 9.25 km/h 7:010 min/km 20 29
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8695/16329
381.49
27:41
176:02:14
7639
Rok 2022
9468/11984
108.81
25:5
46:51:25
2146
Ranking z GPS Rowery:
Rok 2021
1972/6556
281.83
3:31
16:35:43
2395
Rok 2022
6974/8909
56.15
4:15
03:59:33
368
Rok 2023
9106/11552
56.66
3:42
03:30:09
339
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3159/3962
6.91
4:1
00:28:51
48
Ranking z GPS Narty biegowe:
Rok 2021
66/2086
506.65
6:41
56:31:36
9870
Rok 2022
186/1113
235.42
6:59
27:24:40
3455
Rok 2023
840/1232
20.04
9:35
03:12:14
335